Why Heart is most important organ ?

The heart is one of the most vital organs of our body. It’s the organ in the middle of our circulation system, pumping blood around the body as it beats. The blood sends oxygen and nutrients to the body and carries away unwanted carbon dioxide and waste materials.

Nowadays, 1 in 5 heart attack victims are under 40 years old. Another alarming data to emphasise the issue is this: Heart attacks are more likely in people in their 20s or early 30s. In this young age range, the rate of heart attacks rose by 2% year between 2000 and 2016.

How painful is a heart attack?

The majority of heart attacks are characterised by chest pain on the left or centre sides that lasts for more than a few minutes or that fades and reappears. The discomfort may feel like a painful pressure, squeezing, fullness, or other unpleasant sensation. feeling flimsy, dizzy, or faint. Additionally, you can start to sweat.

Symptoms

Unconsciousness

Heart attack is a sudden, severe condition that causes you to lose consciousness, have no pulse, and stop breathing. You can feel extremely exhausted, lightheaded, frail, out of breath, or sick to your stomach just before it occurs. You might faint or get chest pain. Although not always. Cardiac arrest can occur with absolutely no prior symptoms.

Other Reasons for Heart disease

There are additional causes for Heart attaks, such as:

• Major blood loss or severe lack of oxygen
• Intense exercise, if you have heart problems
• Too high levels of potassium or magnesium, which could lead to a deadly heart rhythm
• Your genes. You may inherit certain arrhythmias or a tendency to get them.
• Changes to your heart’s structure. For instance, an enlarged heart or changes caused by an infection.

Genes

Intense Emotion

Sudden strong feelings, especially out-of-control anger, can prompt arrhythmias that trigger Heart Attack. Mental health conditions such as anxiety and depression also may make you more likely to have it. That’s one more reason to tell your doctor or see a counselor if you’re having a hard time.

Sudden Strong feeling

ECG – Electro cardio Gram

An electrocardiogram (ECG) is a simple test that can be used to check your heart’s rhythm and electrical activity.

These signals are recorded by a machine and are looked at by a doctor to see if they’re unusual.If this happens, the heart can’t pump enough blood to your body. That’s life-threatening within minutes.

ECG

When an ECG is used

An ECG is often used alongside other tests to help diagnose and monitor conditions affecting the heart.

It can be used to investigate symptoms of a possible heart problem, such as chest painpalpitations (suddenly noticeable heartbeats), dizziness and shortness of breath.

An ECG It can helps to detect:

A series of ECGs can also be taken over time to monitor a person already diagnosed with a heart condition or taking medication known to potentially affect the heart.

Heart Problems

Coronary artery disease affects a large number of persons who experience Heart attack. That’s frequently where problems begin. When you have coronary artery disease, your heart receives less blood. This can result in a heart attack that harms the electrical system of your heart.

Coronary blockage which flow less blood circulation due to blockage

Avoid 10 Foods which effects your Heart? Please refer the below link for more information.

10 Foods which effects Your Heart!

Conclusion:

Prevention Modifications That Might Be Beneficial
Keep an eye on your diet: Vegetables, fruits, whole grains, and lean protein should all be consumed in large amounts.
Get to a healthy weight: If you’re unsure how to do it, ask your doctor.
Manage your stress so that it doesn’t spiral out of control.
Meditation and walking . Once your doctor gives the all-clear, try to get in a weekly workout and avoid spending too much time sitting idle.
Stop using tobacco: It’s a significant risk factor for cardiac arrest and a primary cause of heart disease.

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